Jump Manual Review

Reviewer: Mark Miller
Rating:
Website Reviewed:  www.JumpManual.com

Jump trainer, Jacob Hiller, created the Jump Manual which aims to increase your vertical jump explosion by means of your strength and quickness. In fact he 'guarantees' that you'll add at least 10 inches to your vertical jump. PLUS you can also take advantage of his 60 day money-back guarantee if you're not 100% happy. It's a very comprehensive program and comes complete with all of the following (which can be downloaded straight to your computer):

• The Jump Manual eBook
• Comprehensive training video library
• Complete workout charts
• Nutrition plan
• Weight room alternative training plan
• Access to Elite Jumpers forum and access to shooting coaches
• One-on-one training

FREE BONUS Products
Along with all the training materials outlined above you'll also receive 2 exceptional bonus interviews:

Bonus 1: A recorded interview with NBA shooting coach David Hopla. He happens to be the shooting coach for the Washington Wizards and widely respected within the NBA community.

Bonus 2: A recorded interview with Peak Performance Psychologist Dr Patrick Cohn, highly sought after by a whole host of professional athletes. In the interview Dr. Cohn reveals his system for athletes to get in the "zone" and stay in it.

So, what credentials does the man behind the Jump Manual have, exactly how does it work and can you get over 10 inches increase in your vertical (as guaranteed by Jacob Hiller)?

Firstly Jacob Hiller is a full time vertical jump and quickness trainer who has worked with basketball players from high school to professional NBA players and Olympians. So, lets just say he knows what he's talking about!

The Jump Manual takes what's known as a multi-faceted approach to improving your vertical leap. Unlike a lot of other programs, which only tackle 2 or 3 different elements, the Jump Manual looks at '9' different areas which can be improved upon, and hence why basketball players, using this training program, see such explosive results.

The program also covers important areas such as the correct diet and nutrition, which not only helps develop your muscles, which is even more important in recovering from injury.

You'll also learn to use the "stretch shortening cycle (SSC)", plyometrics, and "complex training" to boost your performance. Plyometrics are also covered in this jumping program and Jacob explains to you 'the right way' to use Plyometrics to gain even more from your training sessions.

The Jump Manual is suitable for players of all ages, as long as you joints are in good order, and it can even help players of 5'5" to dunk like a pro. Check out the Video of Brandon Todd (5'5") dunking like an NBA star.

And the program is so effective, that even if you already have a 40" vertical leap, you can STILL add a few more inches by applying ALL the training techiques and tips.

The speed at which you will start to see gains in your vertical leap will vary from person to person. Some people start to see anything from 1 to 2 inches per week. With the fastest results being seen early on in the first lot of training sessions, as previously unused muscles start to activate and this will level out over time to give a steady but explosive increase in jumping power and height.

And does the teachings of the Jump Manual really work? Well, lets hear from people who have used it.

User comment: "Hey Jacob, I just wanted to say thanks for the Jump Manual. I tried it out for nine weeks and I gained about seven inches!" - James

User comment: "I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that the whole team does the work-out cause i'm also a whole lot quicker. Seriously… Thanks!" - Wayne - Kansas City, Missouri

User comment: "The Jump Manual is seriously hard work and should only be attempted if you're really serious about improving your vertical leap. Progress for me was not as fast as promised but I stuck with it and after 3 months of hard work and dedication I've managed to put an extra 8 inches on my vertical." Rob - New Jersey

To get the most from the program, you must follow the detailed day by day workout charts, each of which is accompanied by a training video. The Jump Manual requires real work and dedication and if followed correctly 'YOU WILL' see a massive gain in your vertical leap. GUARANTEED!

What are you waiting for? I highly recommend you check out the Jump Manual today and see why 1,000's have gained massive vertical leaps by implementing it's training principles.